Caroline works holistically with people by combining skills as a remedial massage therapist, applied positive psychology practitioner, TRE trainer and Reiki practitioner. Energy balancing helps support the body’s natural healing process. The energy balancing techniques available include: Reiki, Chakra Balance and Medical Qigong. They can be used separately or combined for a powerful effect. It is believed that energy balancing increases your supply of life force energy and helps you heal quickly. It is known to down regulate the nervous system. It promotes relaxation, makes you feel at peace, and reduces your stress. You start moving toward your unique physical, mental, and spiritual balance, and your body’s own healing mechanisms begin to function more effectively.
Reiki is a spiritual healing practice that helps your system balance itself. Balance is always a good thing, because your body can only self-heal when your nervous system is balanced.
Chakras balancing is closely tied with the philosophy of yoga. … It is believed that blocked energy in a particular chakra or chakras can lead to illness in those areas of the body. Taking the time to shift this energy using yoga and /or chakra balancing techniques can help clear these issues.
Qigong and Tai Chi are known to have many health benefits. Medical Qigong is practiced by someone with substantial practical Qigong experience and specific training to work as a practitioner. Caroline first learned Qigong more than 25 years ago in China and has a daily practice for self care. Further study of Spring Forest Qigong led Caroline to additional study and the practice of integrating medical qigong into treatments; particularly to restore energy balance.
By encouraging your system toward balance, Reiki, Chakra balance and Medical Qigong practices can help you in any situation, even when it isn’t the only help you need.
Balance means different things at different times. If you are tired, you’ll feel refreshed. If you are anxious, you’ll feel serene. If you are distressed, you’ll feel comforted. If your mind is foggy you will gain clarity. If you feel flighty you will gain composure and become more grounded.
Instead of feeling overwhelmed, you’ll discover a renewed clarity and purpose. And these subjective changes come with physical changes associated with deep relaxation, such as a slower heart rate and easier breathing.
The first session usually brings improvement, and the benefits grow with repeated sessions. In emergencies or during intensive care, patients often show benefit within a few minutes.
Reiki practice is safe, and cannot interfere with any medical care you are receiving. It never replaces medical care yet is a wonderful complementary therapy. It down regulates the nervous system and creates calmness and balance. Reiki treatments can be very beneficial to people to help people cope better with a wide range of health conditions, including:
- Cancer
- Heart disease
- Anxiety
- Depression
- Chronic pain
- Infertility
- Neurodegenerative disorders
- ADD/ADHD
- Autism/developmental delays
- HIV/AIDS
- Crohn’s Disease
- Irritable Bowel Syndrome
- Traumatic brain injury
- Emotional illness, including mild psychosis
- Fatigue syndromes
- End-of-life care and bereavement
Regardless the challenges you face, Reiki can help you, and Reiki can help you face your challenges more effectively and with greater poise.
The following are commonly reported benefits of Reiki. At present the evidence for most of these benefits is anecdotal, yet there is research data showing Reiki treatment can be effective for relaxation, pain management, reduced anxiety, reduced depression, and enhanced well-being:
- Relaxation
- Pain management
- Reduced anxiety
- Reduced depression
- Improved sleep
- Improved digestion
- Enhanced well-being
- Stronger self-esteem
- Support for substance abuse recovery
- Accelerated surgical recovery
- Reduced side effects from radiation, chemotherapy and Rx meds
- Greater self awareness
- Greater ease and satisfaction in relationship
- Heightened intuition
Caroline has excellent Google Business Reviews and is the top Reiki practitioner in the eastern suburbs with many clients coming from Chirnside Park, Mooroolbark, Lilydale, Ringwood, Croydon, Croydon North and Wonga Park.